What are your aches and pains telling you?
All of us suffer from aches and pains every now and then; some mild and some more intense. Due to the fast-paced nature of the world we...
A guide to your solar plexus chakra
Continuing this series of blog posts, we will now look at the third of the seven main chakras; the solar plexus chakra. The solar plexus...
Ten signs you may have an energy imbalance
What is an energy imbalance? Our bodies are made up of energy - flowing in and around us constantly (cast your mind back to science...