A guide to your throat chakra
This is the fifth in the series of blog posts focusing on the seven main chakras and in this blog we look at the fifth chakra – the...
A guide to your root chakra
The root chakra is the first of the seven main chakras and needs to be in balance before we can work on balancing the other chakras. As...
A meditation to clear your chakras
This meditation is great for balancing and unblocking your body's energy centres (chakras) I learnt this meditation from Sue Allen who...
A guide to your crown chakra
This is the seventh in the series of blog posts focusing on the main chakras and in this blog we look at the seventh chakra – the crown...
A guide to your brow chakra
This is the sixth in the series of blog posts focusing on the seven main chakras and in this blog we look at the sixth chakra – the brow...
Ten signs you may have an energy imbalance
What is an energy imbalance? Our bodies are made up of energy - flowing in and around us constantly (cast your mind back to science...
A guide to your sacral chakra
In the second of this series of blog posts we will look at the second of the seven main chakras; the sacral chakra. As the second of the...
Introduction to your chakras
What on earth is a chakra and how does it relate to you and your energy? Chakras are centres of energy within our body through which our...