A guide to your root chakra
The root chakra is the first of the seven main chakras and needs to be in balance before we can work on balancing the other chakras. As...
A guide to your solar plexus chakra
Continuing this series of blog posts, we will now look at the third of the seven main chakras; the solar plexus chakra. The solar plexus...
Ten signs you may have an energy imbalance
What is an energy imbalance? Our bodies are made up of energy - flowing in and around us constantly (cast your mind back to science...
A guide to your sacral chakra
In the second of this series of blog posts we will look at the second of the seven main chakras; the sacral chakra. As the second of the...
Grounding - why it's important and how to do it
What does being grounded mean? You may have heard the term ‘being grounded’ before and may have heard people described as being very...