A guide to your root chakra
The root chakra is the first of the seven main chakras and needs to be in balance before we can work on balancing the other chakras. As...
A guide to your sacral chakra
In the second of this series of blog posts we will look at the second of the seven main chakras; the sacral chakra. As the second of the...
Introduction to your chakras
What on earth is a chakra and how does it relate to you and your energy? Chakras are centres of energy within our body through which our...