A guide to your root chakra
The root chakra is the first of the seven main chakras and needs to be in balance before we can work on balancing the other chakras. As...
A meditation to clear your chakras
This meditation is great for balancing and unblocking your body's energy centres (chakras) I learnt this meditation from Sue Allen who...
Introduction to your chakras
What on earth is a chakra and how does it relate to you and your energy? Chakras are centres of energy within our body through which our...