A meditation to clear your chakras
This meditation is great for balancing and unblocking your body's energy centres (chakras) I learnt this meditation from Sue Allen who...
A guide to your sacral chakra
In the second of this series of blog posts we will look at the second of the seven main chakras; the sacral chakra. As the second of the...
Introduction to your chakras
What on earth is a chakra and how does it relate to you and your energy? Chakras are centres of energy within our body through which our...